Reduce Stress & Anxiety Ottawa With Laser
LOW-LEVEL LASTER STIMULATION (LLLS) TO REDUCE STRESS & ANXIETY
Ottawa Laser Solutions, operated by 1530910 Ontario Limited, offers non-medical Laser Quit Sessions utilizing Low-Level Laser Stimulation (LLLS) to support relaxation, emotional balance, and your personal efforts to manage stress, tension, and feelings of overwhelm.
This wellness-based approach is designed to help calm the nervous system, promote a sense of physical and mental ease, and support greater resilience during periods of heightened stress or anxiety.
Disclaimer: This service is offered as non-medical, wellness-based support and is not intended to diagnose, treat, or cure any medical or mental health condition. Individuals are encouraged to consult a doctor, psychologist, counselor, or other licensed healthcare professional before making changes to medications, supplements, or health routines. Individual experiences can vary, and results are not guaranteed.
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What Is Low-Level Laser Support for Stress & Anxiety?
Low-Level Laser Stimulation (LLLS) involves the gentle application of low-intensity laser light to specific energy points on the body, including the feet, hands, ears, nose, and head. The intention of this wellness-based approach is to promote relaxation, help ease physical and mental tension, and support a calmer, more balanced stress response.
Many individuals explore LLLS during periods of heightened stress, emotional overwhelm, or persistent tension, as part of a broader personal approach to improving wellbeing and resilience.
This service is offered as non-medical, wellness-based support and is not a substitute for medical care, mental health treatment, psychotherapy, or professional counseling.
How Does It Work? Ottawa Laser Quit Smoking
Ottawa’s Laser Wellness Support Leader
Lazer Dave brings many years of experience in wellness-based practices and uses advanced European laser technology as part of a unique, non-medical approach designed to support relaxation, emotional balance, and stress resilience. Services are provided by 1530910 Ontario Limited, operating publicly as Ottawa Laser Solutions.
Laser Wellness Sessions utilizing Low-Level Laser Stimulation (LLLS) are intended to promote calm, balance, and a sense of physical and mental ease by gently supporting the body’s natural self-regulating processes. The primary aims of these sessions are to:
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Encourage relaxation and a settled nervous system response
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Help ease tension associated with ongoing stress or emotional overload
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Support mind–body balance and adaptive stress responses over time
This wellness-based technique draws inspiration from both traditional and modern non-medical systems that involve stimulating energy points on the body. LLLS represents an evolution of these approaches and uses no needles—only gentle, low-intensity laser light applied to specific areas.
While LLLS and Laser Wellness Sessions may share conceptual similarities with approaches sometimes referred to as low-level laser therapy (LLLT), cold laser, laser acupuncture, or photobiomodulation (PBM), services offered by Ottawa Laser Solutions are provided exclusively as non-medical, wellness-based support.
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Check out what Joanne from KANATA says about the Ottawa Laser Solutions.
Ottawa Laser Solutions — Advanced Wellness Technology Support
With many years of experience in wellness-based practices, Lazer Dave blends advanced European laser technology with foundational knowledge of energy point stimulation and a practical understanding of how Low-Level Laser Stimulation (LLLS) may support relaxation, emotional balance, and stress regulation.
His approach is inspired by traditional wellness systems, modern laser technology, emerging insights into neuroplasticity, and a commitment to supporting individuals who are navigating periods of ongoing stress, tension, or emotional overwhelm.
Services are provided by 1530910 Ontario Limited, operating publicly as Ottawa Laser Solutions.
Benefits of Laser Wellness Support for Stress & Anxiety
Promotes a Sense of Calm and Relaxation
Laser Wellness Sessions using Low-Level Laser Stimulation (LLLS) are designed to promote relaxation and emotional balance. Many individuals report feeling calmer and less tense, particularly during periods of ongoing stress, mental overload, or emotional strain.
Supports Emotional Balance During Stressful Periods
LLLS often helps ease feelings commonly associated with heightened stress, such as restlessness, irritability, mental fatigue, racing thoughts, or difficulty winding down, by encouraging a more settled nervous system response.
Gentle, Relaxing Experience
No needles are used. Only gentle, low-intensity laser light is applied to specific energy points. Many clients describe the experience as deeply calming, comfortable, and relaxing.
Non-Invasive, Wellness-Based Support
LLLS is a non-invasive, wellness-based approach intended to complement your personal stress-management efforts, supporting balance, focus, and a greater sense of ease.
One-on-One Personalized Care
With many years of experience, Lazer Dave provides individualized Laser Wellness Sessions tailored to your goals, comfort level, and current stress patterns.
Noticeable Sense of Ease After One Session
Some individuals notice a greater sense of calm or mental clarity following their first session, while others find that repeated sessions offer more consistent support over time. Individual experiences can vary, and results are not guaranteed.
Low Risk of Side Effects
Low-Level Laser Stimulation (LLLS) is generally well-tolerated, with very few reports of discomfort or adverse effects following a session.
Encourages Nervous System Regulation
Many clients describe feeling lighter, more grounded, and better able to cope with daily stressors after a laser session. This supports ongoing well-being and resilience.
Supports Positive Lifestyle Adjustments
As stress levels feel more manageable, some individuals find it easier to maintain healthy routines such as improved sleep habits, regular exercise mindfulness practices, or time outdoors.
DISCLAIMER: Laser Wellness Sessions are provided by 1530910 Ontario Limited as non-medical, wellness-based support. They are not intended to diagnose, treat, or cure any medical or mental health condition, nor are they a substitute for care from a doctor or other licensed healthcare professional. Individual experiences vary, and results are not guaranteed.
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How Does Low-Level Laser Stimulation (LLLS) Support Stress Reduction?
During a Laser Wellness Session, gentle, low-intensity laser light is applied to specific energy points on the body, including the feet, hands, ears, nose, and head. This non-invasive process is intended to support the body’s natural self-regulating processes and promote relaxation.
Many individuals describe feeling calmer and more settled during or after a session, as the body shifts toward a more balanced stress response. LLLS is offered as a wellness-based approach designed to encourage physical ease, emotional balance, and a greater sense of calm—particularly during periods of ongoing stress or mental overload.
Within wellness-based frameworks, LLLS is sometimes described as supporting the body’s natural relaxation response, which may be associated with the release of naturally occurring feel-good chemicals such as endorphins. This service is not intended to treat mood or mental health conditions.
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BENEFITS OF REDUCING ONGOING STRESS
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Feeling more present, focused, and mentally clear during daily activities
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Greater sense of physical ease and reduced bodily tension
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Improved ability to unwind, relax, and transition out of “fight or flight” mode
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More balanced emotional responses during challenging or busy periods
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Improved sleep quality and feeling more rested upon waking
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Increased resilience when navigating work, family, or life pressures
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Feeling more grounded, calm, and centered throughout the day
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Enhanced enjoyment of everyday moments and activities
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Greater consistency with healthy routines and self-care practices
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A stronger sense of personal control, confidence, and overall well-being
YOUR LASER PROGRAM INCLUDES
Laser Wellness Prep Guide
A practical, wellness-based guide designed to help you prepare for your Laser Wellness Sessions and support your personal efforts to manage stress, tension, and emotional overwhelm. The guide includes simple preparation tips, lifestyle considerations, and supportive wellness practices intended to complement your sessions.
This guide is not intended as medical advice or a substitute for care from a doctor, psychologist, counselor, or other licensed healthcare professional.
First Laser Wellness Session
A one-on-one, non-invasive session utilizing Low-Level Laser Stimulation (LLLS) to promote relaxation, support emotional balance, and encourage a calmer stress response. Each session is tailored to your comfort level and current stress patterns.
Second Follow-Up Session
A second session, typically provided within two weeks, is designed to reinforce relaxation, support continued stress regulation, and provide ongoing wellness-based support.
All Laser Wellness Sessions are provided by 1530910 Ontario Limited and are offered exclusively as non-medical, wellness-based support. They are not part of regulated healthcare.
The Lazer Dave Advantage
With over 17 years of experience in wellness-based practices, Lazer Dave supports individuals who are navigating ongoing stress, tension, and emotional overwhelm through a non-medical, wellness-oriented approach. His Laser Wellness Sessions combine practical insights, energy point stimulation using advanced laser technology, and a grounded understanding of how stress patterns can impact daily life.
Curious what sets Ottawa Laser Solutions apart? Click the logo below to learn more about Lazer Dave’s background—and why many individuals choose this supportive, non-invasive service to help them feel calmer, more balanced, and better equipped to navigate life’s challenges.
About Stress, Overload & Modern Life Pressures
Ongoing stress has become increasingly common in modern life, influenced by fast-paced schedules, constant digital stimulation, work demands, financial pressures, and the challenge of balancing personal and family responsibilities. For many individuals, prolonged stress can show up as physical tension, mental fatigue, restlessness, difficulty unwinding, disrupted sleep, or feeling emotionally overwhelmed.
Over time, a wide range of approaches have been used to help manage stress, including exercise, mindfulness practices, supplements, counseling, and prescription medications. While these options can be helpful for some, experiences vary, and not everyone feels comfortable relying solely on medication-based solutions or structured therapeutic approaches.
Low-Level Laser Stimulation (LLLS) is offered as a non-invasive, wellness-based option that may support relaxation and emotional balance by encouraging a calmer stress response—without introducing substances or medications into the body.
What Happens Before My First Laser Session?
Before your first appointment, a $50 deposit is required to confirm your booking. Once your session is scheduled and payment is received, you’ll be emailed a welcome package containing three documents:
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The Intake Form
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The Informed Consent, Terms of Use & Release of Liability Form
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The PDF Laser Wellness Guide
The Laser Wellness Guide includes practical, wellness-based suggestions around habit shifts, daily routines, and supportive lifestyle practices. The information provided in the Prep Guide is intended for informational purposes only and is not a substitute for medical advice, professional counseling, group support, or mental health services.
Important: Always consult a qualified healthcare provider before making any changes to medications, supplements, substance use, or health-related routines.
The Laser Wellness Guide and Laser Sessions are offered as non-medical, wellness-based supports.
What to Expect at Your First Laser Wellness Session To Reduce Stress & Anxiety
Your first Laser Wellness Session is designed to be calm, personalized, and supportive. The session uses Low-Level Laser Stimulation (LLLS) as a non-invasive, wellness-based approach intended to promote relaxation and support a more balanced stress response.
Here’s what you can expect:
Wellness Intake
Your current stress concerns, lifestyle factors, and any relevant wellness considerations are reviewed to help ensure the session feels comfortable, appropriate, and aligned with your intentions.
Overview of the Session
You’ll receive a clear explanation of how the laser process works, what to expect during the session, and how gentle stimulation of specific energy points is used within wellness-based frameworks to support relaxation and balance.
Consent & Comfort
After reviewing and providing informed consent, you’ll lie back comfortably on a padded table. Protective eyewear is provided for safety during the session.
Laser Application
Gentle, low-intensity laser light is applied to specific energy points on the feet, hands, ears, and head. Some individuals notice mild sensations such as warmth, tingling, or a sense of heaviness/calm. Many describe feeling relaxed, grounded, or mentally quieter during or after the session. These experiences reflect common responses to Low-Level Laser Stimulation (LLLS), though individual experiences can vary.
Post-Session Wellness Support
After the session, simple wellness-oriented suggestions may be reviewed to help support relaxation, stress awareness, and integration into daily life.
Second Session Scheduling
Many individuals choose to schedule the second supportive session, typically within one to two weeks to further promote relaxation, and ongoing wellness support. This follow-up session is included as part of the Laser To Reduce Stress & Anxiety program.
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What to Expect After Your First Laser Reduce Stress & Anxiety Session
After your first Laser Wellness Session, many individuals report feeling more relaxed, grounded, or mentally settled. Some notice a greater sense of physical ease or an improved ability to unwind. These responses reflect common ways the body can respond to gentle stimulation of energy points and the calming nature of laser sessions, though individual experiences can vary.
In addition to providing laser stimulation, Lazer Dave may review simple, wellness-based suggestions intended to support ongoing relaxation, stress awareness, and integration into daily life. A second supportive session (included in the program fee), is typically scheduled within one to two weeks.
While two sessions are sufficient for many individuals, some choose to book additional optional “booster” sessions, particularly during periods of ongoing stress, heightened life demands, or when additional wellness support is desired.
Is There Scientific Research on Auricular Acupuncture, Laser Stimulation & Stress/Anxiety?
Disclaimer: These studies are shared for educational purposes only. Ottawa Laser Solutions provides non-medical, wellness-based services and does not claim to diagnose, treat, or cure any medical or mental-health condition.
Auricular Laser Acupuncture for Stress & Anxiety Study
Research on auricular laser acupuncture suggests positive effects on stress, anxiety, fatigue, and sleep measures. In a pilot study with adults, auricular laser acupuncture was found to reduce anxiety and stress scores after several sessions, with few adverse reactions reported.
One such study on Effectiveness of auricular laser acupuncture on anxiety, stress, sleep quality, fatigue and muscle tension, explored the use of laser stimulation on auricular acupuncture points. This study was conducted with 24 health professional participants, data was collected at the beginning and end of treatment, and in a period of 15 days after the end.
The authors noted that “auricular laser acupuncture triggered positive effects for all variables investigated”
— View study on PubMed
Auricular Laser Acupuncture Anxiety Management Study
Another clinical trial found that laser auricular acupuncture administered to parents reduced anxiety levels within 30 minutes, suggesting a rapid relaxation-associated response.
The authors noted “administering laser auricular acupuncture via the AcuHealth V1.0 system decreased parental anxiety after 30 min in parents who received treatment immediately after their children were taken to the operating room with no adverse effect..”
— View study on PubMed
Low-Level Laser and Anxiety Study
Low-level laser stimulation (LLLS) of specific acupuncture points has also been explored in research. One study found that LLLT applied at the PC6 acupoint (often used in integrative protocols) was effective in lowering anxiety as measured by rating scales, alongside positive changes in physiological markers such as pulse rate and oxygen saturation levels.
“LLLT on PC6 point was found to be effective in lowering anxiety levels as observed by faces modified anxiety rating scale.“
— View study on PubMed
Auriculotherapy For Anxiety, Stress and Burnout Study
Beyond laser-specific research, broader clinical studies on auriculotherapy and acupuncture have found reductions in stress and anxiety symptoms. A meta-analysis and related trials report that auriculotherapy was associated with lower anxiety and stress measures in several participant groups compared with control or no-treatment conditions.
“Auriculotherapy is effective to reduce anxiety and stress in health professionals.”
— View study on PubMed
What Does Research Suggest About Laser, Anxiety & Stress?
Scientific research has explored the effects of auricular therapy, acupuncture, and low-level laser stimulation for stress and anxiety-related symptoms. Multiple studies have reported associations between stimulation of specific ear and body energy points and improvements in self-reported relaxation, emotional balance, and stress response in research settings.
Low-Level Laser Stimulation (LLLS) represents a non-invasive evolution of these approaches, using gentle laser light to stimulate energy points commonly associated within wellness frameworks with calming and regulatory effects.
At Ottawa Laser Solutions, LLLS is offered as a wellness-based service inspired by this growing body of research. Many individuals report feeling calmer, more grounded, and better able to manage daily stress—particularly when sessions are combined with lifestyle support.
Please note: Research findings are still evolving, and individual experiences can differ. Ottawa Laser Solutions provides non-medical, wellness-based services only and does not claim to diagnose, treat, or cure any medical or mental health condition. Results are not guaranteed.
Is Laser Safe?
Yes — Low-Level Laser Stimulation (LLLS) is a non-invasive, well-tolerated wellness technique that is generally considered safe when used appropriately. It uses low-intensity (cold) laser light, which is non-thermal and does not generate heat, so there is no risk of burning or tissue damage.
Most individuals find laser wellness sessions to be deeply relaxing, often describing a noticeable sense of calm, physical ease, or reduced tension during or after a session.
To learn more about the safety of LLLS and how it’s used at Ottawa Laser Solutions, visit:
👉 https://ottawalasersolutions.com/is-laser-therapy-safe/
Are There Any Side Effects With LLLS?
Adverse effects associated with Low-Level Laser Stimulation (LLLS) are uncommon. Most individuals report feeling relaxed after their session, with some noticing a greater sense of calm, mental clarity, or improved sleep in the hours or days that follow.
Occasionally, people may experience mild, temporary sensations such as fatigue or emotional release as the body shifts into a more relaxed state. These responses are generally short-lived and reflect individual variation in how people respond to relaxation-based laser wellness sessions.
As with all wellness approaches, individual experiences can vary.
Is Low-Level Laser Light Stimulation Painful?
Not at all. Laser Wellness Sessions use only gentle, low-intensity laser light. There are no needles or invasive techniques involved.
Many individuals describe the experience as comfortable and deeply relaxing. Some notice mild sensations such as warmth, light pressure, or a calming heaviness in the arms and/or legs as the body responds to Low-Level Laser Stimulation (LLLS). These sensations can be subtle and can vary from session to session. Results are not guaranteed, and individual experiences can vary.
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How Many Laser Sessions Will I Need?
The Ottawa Laser Wellness Support Program typically includes an initial Laser Wellness Session, followed by a second supportive session—often scheduled within one to two weeks of the first appointment.
For some individuals, particularly during periods of ongoing stress, heightened life demands, or persistent tension, additional optional “booster” sessions may be chosen to provide continued wellness-based support and reinforcement. Individual experiences can vary, and results are not guaranteed.
How Much Does The Ottawa Laser Reduce Stress & Anxiety Program Cost?
The Ottawa Laser Reduce Stress & Anxiety Program is $350 + HST and includes your initial Laser Session, plus a second supportive session to be used within two weeks of your first appointment.
If additional optional “booster” sessions are desired to provide continued wellness-based support, they are available for $85 + HST per session.
Please note: A $50 deposit is required to confirm your booking and is applied toward the total program fee.
Why A $50 Deposit?
Ottawa Laser Solutions is often asked why a $50 deposit is required when booking a Laser Wellness Support Program.
The deposit helps confirm your appointment and reflects a shared commitment to attend the two sessions included in the program. This allows you to fully experience the wellness-based support offered over both sessions, rather than forming impressions from a single visit.
The deposit is applied toward your total program fee and helps ensure appointment availability for all clients.
How Long Are Laser Sessions?
Your first Laser Quit Session typically lasts 45 to 60 minutes, allowing time for intake, questions, and the application of Low-Level Laser Stimulation (LLLS).
Follow-up or booster sessions usually take 30 to 45 minutes, depending on your individual needs and progress.
Who Performs the Laser Sessions? How Is the Service Billed? What Will My Receipt Show?
All Laser Quit Sessions are provided by 1530910 Ontario Limited, the legal business entity operating publicly as Ottawa Laser Solutions. Services are delivered by “Lazer Dave,” the Laser Quit Specialist, who acts on behalf of 1530910 Ontario Limited.
Your receipt will list the business name and include a description such as: “Laser Reduce Stress & Anxiety Program or Booster Session”
Please note: All receipts are issued as is and cannot be modified or altered in format, content, or provider details.
How to Get the Most Out of Your Laser Quit Sessions
At Ottawa Laser Solutions, the strongest results often come from clients who are well-prepared and committed to the process. That’s why clear preparation steps are included as part of every Laser Quit Program.
To help support your success, we recommend completing these three steps before your first session:
- Explore the Service Page. Take time to read the full webpage for the Laser Quit Program you’re considering. This will give you a clear overview of what to expect.
- Review the General FAQ. The FAQ section provides helpful answers to common questions and outlines how laser sessions fit into a wellness-based approach.
- Read the Laser Prep Guide. The Laser Prep Guide is packed with practical, real-world strategies. Pay extra attention to the Ground Rules & Preparation section—especially the suggestions that resonate with you.
Even small steps taken ahead of time can make a big difference in your focus, comfort, and overall experience during your laser sessions.
Can I Consult With Lazer Dave?
Many common questions about a Laser Program and Sessions are answered on each service page and the General FAQ Page. You’re encouraged to review both before booking your first appointment or requesting a phone consultation. If you still have an unanswered question after reviewing these pages, please reach out directly:
Text: 613-854-6969
Email: dave@ottawalasersolutions.com
About Lazer Dave
Want to know a little more about Lazer Dave and his story?
Check out the “About Lazer Dave” page.
SCHEDULE APPOINTMENTS BY PHONE OR ONLINE
SCHEDULING POLICIES
- $50 Non-refundable Deposit. A $50 deposit is required to confirm all Laser Program bookings. If booking by phone, the deposit must be paid the same day via e-transfer or credit card (see contact details by location below). If booking online, our Missed Appointment Fee Policy applies—authorizing a $50 charge if your first session is missed without notice.
- Laser Quit Prep Guide. Once your first appointment is confirmed, you’ll receive a PDF copy of the Laser Prep Guide by email. This guide is a key part of every Laser Quit Program. Lazer Dave will assume you’ve read at least the first two pages and taken reasonable steps to prepare before your first session.
- Second Appointment. Your second session (included with your program fee) will be scheduled at the end of your first visit—typically within 1 to 2 weeks.
- Cancelling/Rescheduling. Please commit fully to your scheduled Laser Session time(s). If you cancel with less than one full business day’s notice, a $50 late cancellation fee may apply. If cancellations or rescheduling become frequent, we reserve the right to discontinue treatment or decline further bookings at our discretion.
SCHEDULE BY PHONE
KANATA PHYSIOCARE — TUESDAYS & SATURDAYS
613-254-5639
ETRANSFER $50 DEPOSIT :
kanata@physiocarephysiotherapy.com
WESTBORO PHYSIOCARE — THURSDAYS
613-722-3769
ETRANSFER $50 DEPOSIT :
ww@physiocarephysiotherapy.com
SCHEDULE ONLINE
STEP 1: Choose clinic location BELOW
STEP 2: “Laser Quit Specialist” under SERVICE CATEGORY
STEP 3: “Laser Program” or “Laser Booster Session” under SERVICE
STEP 4: “1530910 Ontario Limited” under PRACTITIONER
STEP 5: “Select Date & Time” to CONTINUE
PHONE CONSULTATIONS
→ after reading FAQ ←
email dave@ottawalasersolutions.com
text 613-854-6969
Ottawa Laser Solutions, operated by 1530910 Ontario Limited, proudly serves the greater Ottawa area, including Kanata, Nepean, Westboro, Glebe, Barrhaven, Manotick, Stittsville, Carp, Dunrobin, Arnprior, Almonte, White Lake, Pakenham, Mississippi Mills, Carleton Place, Goulbourn, Perth, Smiths Falls, Kingston, and Gatineau.
DISCLAIMER: The Laser Sessions, Laser Programs, and Laser Prep Guide offered by Ottawa Laser Solutions are non-medical, wellness-based supports provided by 1530910 Ontario Limited. These services use Low-Level Laser Stimulation (LLLS) to support self-directed wellness goals and are not intended to diagnose, treat, or cure any medical condition, or mental health concern.
These methods are not a substitute for medical care, addiction treatment, or advice from a licensed healthcare provider. Clients are encouraged to consult a doctor before making changes related to the use of medications, substances, supplements, or other health-related routines. Individual experiences can vary, and results are not guaranteed.